What We Work On Together
If you're feeling like your body is no longer your own, I see you.
Hormonal changes that leave you anxious or exhausted
General burnout or just “not feeling right” anymore
Mood swings, irritability, or unexplained sadness
Brain fog and lack of focus
Low libido and poor sleep
Digestive discomfort, bloat, or irregularity
Sudden or stubborn weight gain
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These aren’t random. They’re signals. My protocols help decode those signals and bring you back to balance, emotionally, physically, and mentally.
Transformation You Can Expect
You’ll walk away with
The Foundations Protocol
(No Labs)
Who It’s For
This is perfect if you're new to holistic health or just want to start with the essentials. If you're feeling burned out, bloated, or off-track—but you're not ready to dive into lab testing—this is for you.
Revive to Thrive
(With Labs)
Who It’s For
This is for the woman who’s ready to get answers—not guesses. We’ll use functional lab testing to uncover the root of your symptoms and create a precision wellness plan just for you.
What’s Included
● Everything in the Foundations Protocol, plus:
● Functional lab test selection (customized to your needs)
● Complete lab result interpretation
● Tailored protocols based on real data
● Deeper focus on hormones, digestion, inflammation, and detox pathways
● Expanded supplement guidance and lab-based protocols
Feature
Foundations Protocol
Revive to Thrive
1:1 Monthly Coaching
Personalized Plan
Lab Testing & Analysis
Detox (Add-On)
Email/Text Support
Functional Protocols
Hormone/Gut/Inflammation Focus
Supplement Strategy
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Basic
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Basic
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Lab-Based & Tailored
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Customized
